Jan 082017
 

Hey my friends,

To be completely cliche, but know I am genuine-hope you had a Merry Christmas and Happy New Year!  I am slowly getting back into the new groove.  Making some needed changes-for example, GOING. TO. WORKOUT.  I know this is not a new discipline to strive for in January, but once again, seriously genuine about getting my body a movin!  I wonder as you look over your 2016, what stands out to you as some old and “not so lifegiving areas” which were not workin for ya.  And then as you are “out with the old”, what new spiritual, personal health and wholeness, or areas as a mother/wife/friend/worker you can discipline yourself to in 2017?  Now is your time to shine.  His mercies are new every morning and there is hope.  for.  you.  today.

So 2 options to consider for this January 2017-get in God’s Word more and get your body moving more.  If these 2 are resonating with your Spirit but you wonder, but how.  can.  I.  fit.  this.  in my already busy, I’ve got your back my sister’s!

Check out this free 6 week women’s video devotional series, starting Monday, January 30thWOW Hour: Where Waking Up Early Is Lifegiving!  Start out 2017 with a new lifegiving habit;  6 weeks of inspiring stories to encourage and hold you and/or you and a group of friend’s accountable to be in God’s Word and exercise!  Prioritize your wholeness and health as this program will bring you peace for your mind, body and Spirit- you’ve got a couple weeks to get a friend or two to join you on this journey.  Praying for you. to. rock. this.  I will be joining you so you will not be alone!!

And below here are some of my favorite bible study methods and workouts which you can incorporate with WOW Hour or just do on your own!  Just so you know….i am praying. for. you.  So get goin’ with Jesus in 2017, you.  will.  not.  regret.  it.  Look out for the life of enjoyment and purpose you’ve got in store with a Father who we get ALL good gifts from!

I came that they may have and enjoy life, and have it in abundance [to the full, till it … I have come in order that you might have life—life in all its fullness.  John 10:10

4 OPTIONAL BIBLE STUDY METHODS

  1. Dear Father, Dear Daughter MethodThis journaling method is how I structured my book, “Sing Over Me: A Women’s Devotional through the Psalms.” It is us, His daughter’s, writing to our heavenly Father, and then listening to hear what He says through His Word and Spirit to apply to our lives.
  • Pray, read (in God’s Word), then write to God. Then see if there is anything troubling your heart or mind.  Write about this to God.  As you write, be transparent.  Ask God questions about the specific situation.  Always end with what you need from God in this particular situation and the truths you know about Him and His Word.

 

  • Be still and ask God to speak. Then write down His promises- “Speak Lord, for your servant is listening” 1 Sam 3:10b  Make sure you are away from distractions and loud sounds in order to quiet your heart and mind before God.  Listen until you have wisdom, an impression, a picture, a verse, or overall peace about what you just wrote to God.  Write down any scripture and/or impressions you receive during this time of listening.  Do not be discouraged if you do not seem to hear anything, God loves to spend time with us in the stillness and He refreshes our heart, mind and Spirit when we are obedient to spend time with Him-even if we aren’t aware of it.  Write down promises and encouragement you found from God’s true, living Word.  Continue to sit in silence and practice the discipline of waiting to hear from the Lord.  Persevere in this discipline of listening to God.  I know I find it extremely difficult in our busy culture to drown out the noise of my own mind, but even more reason for us do as God tells us, “Be still and know that I am God” ps 46:10.
  1. Free Flowing Method
  • Pray for God to speak to you as you read a passage from His living Word (Heb 4:12).
  • Get on your computer or grab a notebook and pen and write what comes to mind! The key is not what we write about, but that what we say is honest and from the heart.  God desires to meet us right where we are, not where we feel we should be or want to be.  He wants true intimacy with us.  Just like there is no right or wrong way to talk with God, there is also no right or wrong way to write to Him.  We can simply tell Him what is on our heart.  If we are concerned about a particular relationship, we should write about it.  If we need to ask Him for forgiveness, we can write down our apology.  If we are excited about an answered prayer, we can express our gratitude.  If a particular scripture is resonating with us, we can expand on it and dig deeper in order to apply it to our current situation.  God has made us all unique, so use your own creativity and style as you write to Him!
  1. A.C.T MethodSome of us need a structured format or plan when starting a new habit. I am similar. I thrive under others’ good ideas for how to do things!  First pray for God to speak to you and read from God’s Word, then:
  • Ask- Write down your prayer requests, God says “Come to me all you who are weary and I will give you rest” (Mt 11:28).
  • Confess-Your sin, repent and turn to God for His refreshment and peace (Acts 3:19).
  • Thanksgiving-To God for specific ways He has blessed you, for what He has done for you, or simply for His character traits; write down your gratitude for our Father who is the giver of ALL good gifts in this life and the eternal life to come (James 1:17) .
  1. S.O.A.P Method – S.O.A.P stands for Scripture, Observation, Application and Prayer. Each S.O.A.P. entry can be one sentence, or it could be pages and pages of thoughtful note taking. Each day will be different as you move through digging deeper into God’s Word.
  • Scripture-After reading a chapter(s) from the Bible, write down the verse(s) which “the Spirit highlighted”/resonated/you had a pull to read over again
  • Observation-Write down what you observed or what truth stuck out to you in these scriptures.
  • Application- Think on how you can apply the verse(s) to your day, week, life, etc. and write about this.
  • Pray-Write out a prayer to God based on how your mind/heart was renewed to God’s ways instead of your prior ways of thinking/acting and ask Him to help you apply this truth in your life.  

30 MINUTE WORKOUT OPTIONS:

  1. Sign up for and train for a race (running or walking): If you are signing up for a 5K,8K,10K, or half marathon race the Hal Higdon training plans were what I used and found helpful in my training:  http://www.halhigdon.com/training/51137/Marathon-Novice-1-Training-Program
  2. Do a workout DVD with the exercise of your choice-pilates, step, yoga, dance, boxing, Zumba, ect.
  3. Do a YouTube workout with your favorite trainer
  4. Walk the hills in a nearby neighborhood
  5. Do a Daily Burn or some other Workout program App on the computer/Ipad/phone
  6. Do a workout class at the gym
  7. Swim laps at a local swimming pool
  8. Go on a bike ride (on a stationary bike or outdoors)
  9. Lift weights combined with a step machine, tredmill or sedimentary workout machine at gym or home
  10. Dance in your living room to your favorite 7 songs

 

 

Jillian

Jillian

© 2012 Standing on Peace

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Dec 312015
 

Praise be to the God and Father of our Lord Jesus Christ! In his great mercyhe has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you, who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed.  1 Peter 1:3-7

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 13:15

My sister in law asked me what was my favorite gift was this year.  I didn’t have to think long.  It was Evie.  My 12/12/15 birthday baby.  Having gone through 9 months of a challenging pregnancy, her long awaited arrival was sweet.  With only a couple weeks into maneauvering a family of 5, the meaning of Evie’s name (even amidst my kidney stone hospital run 4 days after her birth, lack of sleep, nursing woes, the too many billyrubin pricks, and Christmas craze/sickness which befell upon everyone) strangely rings true for me now.  “Life”.

Her life has brought me life.  Just as our God promises abundant life to those who believe and follow Him, His gift of the life of Evie to me has overwhelmed me with unspeakable peace, joy and hope at the end of this year.  In remembering our four and a half years of infertility, I am grateful to God.  For my three when I had come to accept I wouldn’t have one.  For girls when I planned on boys.  For making it clear that Evie’s life was in His timing, His control and His perfect plan-not mine.  And ultimately, that our.  God.  Is.  Faithful.  And.  Can.  Be.  trusted.  Fully.  Evie=life.  God=the life giver.  Evie=a blessed, good gift to me.  God=THE giver of ALL good gifts.

Over the past couple weeks, I believe the Lord has been bringing someone to my mind.  Over.  And over again.  (These consistent, persistent thoughts, seeming out of my typical thought patterns is typically a sign to me that God is nudging me to act in some way for Him.)  I do not know this person well.  In fact have only met them one time, but know of their story.  Their story is one of chronic pain.  Inability to live life much outside the walls of home.  Everyday reliance on family to care for and meet financial, and physical needs.  And in our one, brief moment of meeting, the word HOPE flooded my entire being.  And this word continued to appear in the days and weeks which followed our interaction-a Facebook invite popped up “A night of Hope”; our sermon series at church was on “Hope”; and scriptures, as well as songs, involving a certain word (I think you know) permeated my days.

I knew I was to contact this person, pray for this person, do something for this person but didn’t know exactly how to proceed.  That’s when I believe God made my next step clear.  Our church gave everyone a $30 gift card to pass on to a person of our choice.  To bless them this season.  This person came immediately to my mind.  This financial blessing was definitely not the way I thought the Lord would have me proceed.  I told my husband I believed God placed someone on my heart to give this to.  And He graciously agreed to the choice.

We emailed but have not been able to connect with this person yet.  But I trust His timing will be perfect.  And it is this morning in which  I have been able to lift my head briefly from the new Mom fog and get a quick swig of coffee (from our new machine which actually uses whole beans-I feel so spoiled, but I’m ok with it) and some in the Word/fix my eyes on Jesus time (while the miracle moment happened- the babe was sleeping, the girls were happily occupied and the house looked decent enough for me to feel grace/freedom from my Father for some much needed time with Him).  And this person was brought to my cloudy, rummy mind again.  And the three songs which came on K love nearly brought me tears as my heart went out to this individual.  And I actually did cry as the Lord brought to mind what my next theme verse I would be writing on was, “Love is always hopeful”.  There was that “hope” word again.

Then my moment of God time was interrupted by Evie’s newborn cry.  (The gas breaks up those sleep patterns much more often than i would like.)  I decided to put try her for the first time in the “Baby Bourne” carrier.  It had worked before for the other girlies, hoping for the best with this one as well.  As my husband helped me get her all locked in snug to my chest, I continued to find His Spirit speaking in my everyday new baby routine.  Evie fought with all her might with her little hands, feet and bobbing head to break free, but then finally relaxed.  Was calmed.  And found peace and rest in just being held.

May we, on this day before the New Year, also stop fighting.  To be in control of it all.  To know and understand it all.  To do and be it all.  And be held by our heavenly Father’s loving arms-finding true peace in our current circumstances because He is THE Prince of Peace.  Finding true rest from our anxieties and worries when we give our burdens to Him because He cares deeply about them and about us.  And finding true HOPE for our now and tomorrow’s New Year because we know He is the only true HOPE we base our lives upon, knowing His plans for us are good and hopeful (Jer 29:11).

As this is a “too be continued” story since we have not yet given our $30 gift card to the individual I believe God put on my heart/mind, I wait in hopeful expectation as to how God will show up, be glorified.  And may you be encouraged by our God of Hope as you wait in expectation as to His good gifts and plans He has for you in 2016 as you allow Him to hold you in His loving arms of HOPE today.

What trial in your life are you going down the “giving up”/”quitting” path?  Will you ask God for His strength to persevere in the hard and restore to you His hope today?

Would you be willing to ask God what area you need to submit to Him in this New Year?

 Would you take the opportunity in the beginning of the New year to lay down fears to the Father and ask Him for courage to step out in faith (not sight) in response to the Spirit’s “nudge” ( “new mission” of obedience) He is calling you to?

 

 

 

Jillian

Jillian

© 2012 Standing on Peace

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